Overcoming Microaggressions, a Thought and a Poem

There are multiple ways to heal and promote healing in the world. Art—literary, performance, and visual—tends to be a means for me. I think it's important for us to find the modes of operation that work best for us as individuals and lean into that. For when we each do our part, my what progress and change can come to fruition.

Overcoming Microaggressions

By Ashley Ellis

09/19/2024

I had a moment today

When I couldn’t hold back the tears

They started welling in the corner of my eyes

And I could feel my eyes beginning to coat

With all that was welling up within

All that I had been holding in

Not from the moment

But from the constant

From the build up

Of pain

So much pain

So much disappointment

Deep disappointment

Sadness


Finally

I just let myself release

I pulled down the shade covering of my window

And just let them fall

And just let them go

The tears

The microinsults

The microinvalidations

And the macro impact that they have had

Not just on me

But on our individual and collective humanity

The constant erosion of personhoods

The constant messaging of being less than

The wearing away of the soul, of the spirit

Until one’s name has been changed

One’s spine has been bent

One’s head hangs a bit lower

Vision a bit compromised

By the constant, incessant wearing away of senses of worthiness and belonging

Making it oh so difficult to walk freely in confident humility

Tempting one to work twice as hard or not at all

Knowing that neither really matter

Because the origin of the microassult, the microinsult, and microinvalidation 

Was never based on reality

But rather rooted in oppressive ideologies and systems such as white supremacy and misogyny


So today

I let the tears fall 

I released it all 

I let the tears drop until they dried in the form of black strokes on a keyboard

I let them fall until there was nothing left but

Hope, perseverance,

And a commitment to keep going, healing and being healed

Knowing this is the work I’ve been called to do